Creating Habits of Gratitude
Scientists have proven that people who have a thankful heart are healthier and happier overall. When we give thanks for the people around us, our circumstances or even just the little things our wellbeing is improved. Our sleep, work environment, relationships, performance, and mood are all greatly affected by our gratitude. This course teaches you how to become more grateful so you can reap the benefits that come from giving thanks! It will also help you develop habits so even after completing the course you will continue to have the characteristics of a grateful person. Someone once said, "it isn't happy people who are thankful, but thankful people who are happy." Become a healthier and happier person today by enrolling and let your journey to improve the quality of your life begin!