22 Day Depression Cleanse
22 DAY DEPRESSION CLEANSE
I've literally been OBSESSED with cracking the code on stress and depression for nearly 3 decades. The truth is, healing happens from the inside-out, not outside-in. It is not external agents, professionals and protocols that make you better. YOU make you better. Everything you are searching for is already here. This course shows you how to access it! It is about baby steps with consistency. You are a multi-sensory being and therefore require a multi-sensory approach to healing and transformation.
Self-Guided Online Course
22 minutes a day • 22 days
• Learn a 5 Minute Daily Neurosensory Method that
releases toxic thoughts and activates your body's self-
healing mechanisms
• Build an Emotional Emergency Kit, step-by-simple-step
• Do a Depression Detox to reboot your biochemistry
Your Instructor
Cherie Burton is a mother of six, author, speaker, holistic psychologist, emotional release specialist and leadership development trainer. She holds degrees in psychology and sociology and has worked as a counselor in the fields of mental health and addiction. Cherie was crowned Mrs. Utah 2004 and for nearly two decades has coached many women in business, image, purpose and confidence transformation. She is a Presidential Diamond leader in doTERRA International.
Cherie specializes in the science and spirituality of emotions, biochemistry and sensory integration, traveling the globe to speak out on intentional self-nourishment. Women Seeking Wholeness – her podcast show and the signature message of www.CherieBurton.com -- provides women with online courses, audios, books, retreats and personal coaching programs to empower them to heal their emotions and bodies so they can Stand, Speak and Shine. Her book, If She Could Speak: A 7-Step Sensory Journey to Healing and Creation will be released in 2020.
Download her free Soul Essentials Kit - "A multi-sensory bundle of tips, inspiration, reflection & nourishment for The Woman Whose Soul Longs to Be First Priority.
Course Curriculum
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StartDetox Quiz (Assess Your Level of Toxic Buildup)
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PreviewShould I Do the Detox "Diet"?
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StartThe DEPRESSION DETOX "DIET"
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StartList of Effective Natural Detox Treatments
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StartDry Skin Brushing
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StartHot Towel Scrub
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StartTongue Scraping
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StartRecipe for a Good Detox Bath Soak
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StartRecommended Gut-Brain Supplements